Does cucumber have vitamin k
WebNov 4, 2024 · Vitamin K is critical for blood clotting. Cabbage is an excellent source of vitamin K1, with 56% of the DV in each cup (89 g). 9. It’s very easy to add to your diet. WebThe cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless —within which several cultivars have been …
Does cucumber have vitamin k
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WebA stable diet, containing around 60 to 80 mcg of vitamin K is desirable. Below are the foods that have small amounts of Vitamin K. And can be safe if eaten under the supervision of a doctor (all of these foods have small amounts of Vitamin K, Fruits and Veggies): Egg yolk; Canola oils – 10 micrograms; Cucumber – 9 micrograms WebCalcium 4%. Vitamin D 0%. Cobalamin 0%. Vitamin A 6%. Cucumbers are refreshing, juicy members in the gourd family that are popular in summer dishes and salads around …
WebNov 9, 2024 · Cucumbers contain several antioxidants, including vitamin C, beta-carotene and manganese, as well as flavonoids, triterpenes and lignans that in lab dishes have anti-inflammatory properties. WebNutritional Benefits of Cucumber. A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% …
Web46 rows · 0.3mcg Vitamin K: Cucumber (with peel) 1/2 cup slices: 8.5 mcg Vitamin K: Eggplant: 4 oz. 4 mcg Vitamin K: Endive: 1/2 cup chopped: 57.8 Vitamin K: Kale: 4 oz. 796.4 mcg Vitamin K: Leek: 4 oz. 53.1 mcg … WebJun 16, 2024 · pickles. pumpkin. pine nuts. blueberries. 1. Kale. 565 mcg per 1/2 cup, cooked. Vitamin K helps in blood clotting by enabling your body to make proteins involved in the blood clotting process ...
WebGrape leaves, raw Vitamin K: 234mcg. Add to Tracking Add to Compare Create Recipe Add to My Foods. 152. Beans, snap, green, frozen, all styles, unprepared Vitamin K: 230mcg. Add to Tracking Add to Compare Create Recipe Add to My Foods. 153. Beans, mung, mature seeds, sprouted, canned, drained solids Vitamin K: 223mcg.
WebAug 7, 2024 · 4.5 mg. vitamin C: 4.5 mg. folate: 19.9 mcg. Does Cucumbers contain vitamin C? Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, […] origin 21 mirrorsWebAug 7, 2024 · One cup of cucumber slices with the peel has only 17 micrograms (mcg) of Vitamin K. This would be a low to medium amount. This would be a low to medium amount. The Vitamin K content of V8 Juice is not reported by Campbell’s to … how to visit napaWebJan 11, 2024 · Vitamin K acts as a natural blood-clotting agent within the body and can therefore interact with Coumadin and make it less effective. While taking Coumadin, it's necessary to consume consistent amounts … origin 21 brennfield woven egg chairWebSep 4, 2024 · 8.5 micrograms vitamin K (11 percent DV) 1.5 milligrams vitamin C (2 percent DV) 6.8 milligrams magnesium (2 percent DV) ... With 22 percent of your daily … origin 21 lightsWebJul 2, 2024 · 3. Provides Some Antioxidants and Vitamins. Studies show that nutrients within cucumbers have potential antidiabetic, lipid-lowering and antioxidant effects.. … origin21 at lowesWebOct 28, 2024 · Here are three tips to help you safely manage your vitamin K intake: 1. Pay attention to food labels to keep your vitamin K intake consistent “Vitamin K foods can … origin 21 vanity lightsWebDec 7, 2024 · 1. Assists with blood clotting. One of vitamin K’s most important jobs is to make four of the 13 proteins needed for blood clotting. Blood clots stop your injuries or wounds from bleeding so ... how to visit nathula pass