WebEven though coaches may use different weights, the official competition weights are as follows: High School Boys throw a 1.6kg discus NCAA Men throw a 2kg discus High School Girls throw a 1kg discus NCAA Women throw a 1kg discus (weight does not change). WebEven though coaches may use different weights, the official competition weights are as follows: High School Boys throw a 1.6kg discus NCAA Men throw a 2kg discus High …

TRACK & FIELD RECOMMENDATIONS JUNIOR HIGH AND …

http://www.ritca.com/u-s-high-school-weight-throw-performance-list-12-18-14/ WebJan 20, 2016 · Jan 20, 2016. Ohio's boys Weight Throwers are making their mark on the national scene. Ohio throwers continue to be ranked nationally and in the boy's Weight Throw, Ohio stands out as one of the best State's ever. Here is a closer look at our currently active throwers who are ranked in the Top 50 Nationally All-Time. (MileSplit Data Base) bitfocus companion on ipad

Ohio Boy

Web17 rows · Weight. Middle School. Check with your local area for rules. High School. 4 kg. 1 … WebHow strong do you need to be to throw the discus 150 feet as a high school boy? Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Shot Put 150 … WebAt the beginning of the teenage years, girls are provided with a 6-pound shot, while adolescent boys are required to use an 8.8-pound shot put. For 15 to 18-year-old athletes, the size, weight, and dimensions of the shot are similar to high school weight laid out by NFHS, in which boys throw a 12-pound shot while girls remain at 8.8 pounds. data advisor ontrack